Welcome to the Journal
This is where I slow down and share the in-between and the tender, unpolished parts of life that don’t always make it to the highlight reel.
You’ll find reflections on rebuilding after burnout, cozy routines that feel like home, quiet creative experiments, and the kind of questions we ask when we’re finding our way back to ourselves.
Whether you’re here for inspiration, honesty, or just a softer pace — there’s a place for you here.
Slow Living — Rituals, routines, and soft structure to ground you in what matters.
Life Transitions — Honest stories from the messy middle of change.
Creativity & Purpose — Building a meaningful life without the pressure to prove.
Inner Work — Journaling, self-awareness, and emotional clarity to meet yourself with compassion.
Wandering & Wondering — Lessons from the road, and the journey home.
Curated Favorites — Books, playlists, cozy roundups, and things I’m loving lately — like a care package from a friend.
I thought journaling might help clear my mind, but I didn’t expect AI to help me see myself more clearly. In this reflection, I share how combining journaling with ChatGPT helped me uncover blind spots, challenge old patterns, and begin walking a softer, more intentional path forward.
Read MoreDo you keep failing at your personal development goals? Why do you still suffer from limiting beliefs? If you are stuck and can't find your purpose, it is because it is evading you. All those self-help books aren't teaching you the one important factor for success.
Read MoreI was going to try and write a list of 25 things I’ve learned in 25 years. But I scratched the whole thing because it didn't feel like me.
Read MoreIn Glasgow, I learned the difference between being alone and being lonely. Often, I am asked how I handle being alone on the road. In this post, I try to answer this question by discussing my experiences tackling these issues.
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