Inner Work
Journaling, self-awareness, and emotional clarity to meet yourself with compassion.
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Somewhere between 26 and 32, I started shrinking my desires, believing I was too old, too late, too much. But I’m learning that wanting isn’t dangerous—and naming what we want is its own quiet rebellion.
I used to think life was about getting to the next station. Now I’m learning that the real magic is in the ride itself—and that the in-between might just be where we finally feel at home.
I thought journaling might help clear my mind, but I didn’t expect AI to help me see myself more clearly. In this reflection, I share how combining journaling with ChatGPT helped me uncover blind spots, challenge old patterns, and begin walking a softer, more intentional path forward.
I thought personal growth meant fixing myself. But real change began when I stopped spiraling inward and remembered my why. This is the night everything shifted.
I was going to try and write a list of 25 things I’ve learned in 25 years. But I scratched the whole thing because it didn't feel like me.
In Glasgow, I learned the difference between being alone and being lonely. Often, I am asked how I handle being alone on the road. In this post, I try to answer this question by discussing my experiences tackling these issues.
I didn’t delete TikTok to be more productive. I deleted it to hear myself again.
What started as a tiny rebellion against the scroll became something more—an invitation to return to my own voice, rebuild creative trust, and make space for what actually wants to grow.