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Field Notes Renee Michaela Field Notes Renee Michaela

How I Found Community After Burnout (By Taking a Pottery Class)

Creativity won't save you from burnout, but this might. What actually happened when I finally stopped making excuses and showed up to a pottery class: what I learned about perfectionism, why I hated being told what to make, and the unexpected thing that actually built joy. This is part of my series called Field Notes, a real-time experiment in cultivating joy.

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Field Notes Renee Michaela Field Notes Renee Michaela

Field Notes: 12 Experiments in Building Joy After Burnout

What happens when you stop postponing life for "someday"? I'm spending my 33rd year running 12 experiments to answer one question: How do you build a state of joy that coexists with the uncertainty of life? This is autoethnographic research—documenting real-time experiments in creative expression, intentional living, and deprogramming from hustle culture. No guru shit, just messy truth from the wilderness.

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