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Field Notes Renee Michaela Field Notes Renee Michaela

Field Notes: 12 Experiments in Building Joy After Burnout

What happens when you stop postponing life for "someday"? I'm spending my 33rd year running 12 experiments to answer one question: How do you build a state of joy that coexists with the uncertainty of life? This is autoethnographic research—documenting real-time experiments in creative expression, intentional living, and deprogramming from hustle culture. No guru shit, just messy truth from the wilderness.

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Renee Michaela Renee Michaela

In Praise of Boring Days: Why Slowness is Sacred

What if boring wasn’t a sign you’re doing life wrong — but proof you’re finally coming home to yourself? A personal essay on romanticizing the mundane, reclaiming rest, and honoring the quieter seasons of becoming.

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Renee Michaela Renee Michaela

Stop Shoulding All Over Yourself

We’re told intentional living starts at 5am with a perfect routine — but maybe it starts here: in one honest moment, where you choose what you actually need. A gentle reminder to drop the “shoulds” and come back to yourself.

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Renee Michaela Renee Michaela

When Slowing Down Turns Into Getting Stuck

It’s been 57 days since I was laid off, and instead of sprinting toward the next chapter, I’ve been sitting in the quiet unknown. This post isn’t a list of takeaways or a tidy success story. It’s a reflection on what happens when life slows down without your permission—and the uncomfortable, beautiful lessons that surface when you finally stop trying to fix it all.

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